Free! Your Health Crisis Survival Kit EBOOK

Your Health Crisis Survival Kit Are you or a loved one facing a health crisis?
Have chronic health issues?
Ready to stop all of that—and live a vibrant life?

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What Vibe Are You Getting?


Are you choosing words that create negative energy or lower your vibration levels? Are you paying attention to the energy that you’re saying something with? You see, our words have tremendous power. When we give words feeling, we fuel them with that energy, giving them even more power. With what energy and how are you choosing things to look on your healing journey? Are you choosing to approach your healing journey from a positive and empowered position? In fact, choosing to do so can keep your energy and overall vibration levels high. What you choose absolutely matters. 

It’s also essential to be in integrity with your soul while on your healing journey. You see, our soul knows what’s good for us and what’s not, what’s working and what’s not. Whether it’s careers, relationships, belief systems, mindset, purpose, emotions, history or memories, our soul is in constant communication with us and knows all those things. When we ignore it, we simply lower our vibration levels.

You might even need to go through a period of introspection to connect with what is going to support you in raising your vibration. So you’ll want to ask yourself some questions like: “What’s going to help me grow and evolve? What’s serving me? Will it give me positive energy?” It’s really your choice to make.

Or will you be a victim to your circumstances? Will you even see a choice or none at all? The reality is, saying that you have no choice is all perception. The truth is that you always have a choice, both in life and on your healing journey. You do have a choice to move forward from an empowered place while trusting divine guidance to put you on the road that’s going to give you the best possible results. 

You have an opportunity to be a victim or empowered.  Once we take responsibility for whatever is going on, or has occurred, in our lives, we are no longer a victim to those circumstances.  Sometimes we might even let ourselves be a victim, but it’s our choice of when and if we give our power away. However, when you choose to look from a place of empowerment, your energy shifts and elevates your vibration levels. You begin to release things that no longer need your energy, whether its people, things, places, jobs, emotions, etc. Doing so then allows you to fill the space with things that are for your highest and best good like happy relationships, financial abundance, joy-filled opportunities, or whatever you would like to have more of in your life. You’ll pay attention to the relationships that raise you up and the ones that don’t. You’ll also recognize when and with whom you are at your most authentic, highest vibration of yourself, and with whom you’re not.

For example, when you’re out of vibration with someone and you’ve done all that you can to work on yourself, but it’s still not working, you may come to recognize that the relationship is not serving you in that moment. However, you might notice that as you raise your vibration, those same people who you felt once lowered your vibration level may suddenly come back into your life but at a higher vibration.  No doubt about it, our vibration affects those around us.  So if we’re conscious of it, we can see how we’re affecting others with our vibration and make adjustments that can improve the relationship as well. If we’re a Debbie Downer, obviously we’re going to affect those around us in a not so great way. If we’re empowered and in a good space, we positively affect those around us. These are the things that happen when you choose to pay attention to your vibration levels.

So how will you choose things to look on your healing journey? Will you choose the things that keep your vibration levels high? After all, the higher your vibrations, the faster the results will be and the better you will feel. When you choose to show up in a different way and at your highest vibration, you ultimately contribute to getting stronger and healthier. Trust that Divinity will bring the right people into our lives as well when we start raising our vibration. Trust that everything in your life and on your healing journey is happening at the perfect time. You cannot mess it up! Choose to trust! Everything happens perfectly and divinely because it had to happen that way to bring you to where you are now, in this exact moment. Ultimately, it comes down to choice. Choose to trust that if it were supposed to have happened for you, the Universe would have made it so.



Raw Spicy Zucchini Chips

4 Tablespoons fresh squeezed lemon juice
2 ½ tbsp extra virgin olive oil
1/4 tsp paprika
½ tsp celtic salt
1/16 tsp cayenne
2 ½ tsp onion powder
½ tsp basil
½ tsp oregano
2-3 zucchini (sliced with a mandolin, very thin)

1. Mix all ingredients and toss marinade over zucchini.
2. Dehydrate 14-20 hours.



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